Dec 272011
 
Worry by Murielle

As 2011 ends and 2012 approaches, it is a time to reflect. Despite the festive season, not all is rosy in the world today. Many of the major powers are facing problems of their own and how they manage will affect the rest of the world. This situation can be a cause for worry because they do not seem to be managing well.

While a little worry makes you cautious and instils prudence, too much worry can cripple you. For much of my life, I was a worrier. When faced with a problem whose outcome mattered to me, I could spend countless hours brooding over the worst-case scenarios.

But worrying alone does not change things. This was a lesson that I took many years to learn. I still worry today, but I no longer do so in excess. Instead, by understanding the nature of worry, I ensure that it does not work against me. How then can you deal with worry in a more effective way?
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Feb 012011
 
Learning to Let Go by Indigo

Question: What do a dictator and an annoying house guest have in common?
Answer: They do not know when to leave.

The recent unrest in Egypt has set me thinking. It is not easy to let go and call it quits. In fact, it is far easier to overstay our welcome only to find ourselves thrown out. In social settings, we may have the awareness needed to know when to go. But when the situation involves money and power, it is harder to know where to draw the line. This problem is not only common in our age. Countless people before us have clung onto power and money longer than they should. In fact, thousands of years ago, Lao Zi addressed this issue in the Tao Te Ching.
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