Jan 302011
 
Eating by The Hidaway

How do you feel after watching a sad movie or reading a depressing book? Most likely, you would feel awful. But when you watch a comedy or read a light-hearted novel, you are likely to feel good. As you can see, the way we choose to nourish ourselves can produce different results. In fact, it can make or break us. Yet when it comes to our nourishment, most of us follow our moods and passions without considering the long-term effects. While it may not be immediately apparent, every action and choice we make in life has a price. We can choose to pay it now or later. If you wish to take control of your life, then it is important that you pay close attention to the way you nourish yourself.
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