So, in between training appointments last night, I had a small interaction with the ex: running. I really wasn’t sure if I was prepared to see him, especially since I was in my gym clothes and didn’t look my best 😉

Surprisingly, it felt good to see running. He was cordial, and we briefly chatted.
For dinner, I wasn’t really hankering for anything –still happy from my Indian feast!- so I had a massive bowl of massaged kale salad (I may have sang to the kale as I massaged away) with Garlic Gold, Nama Shoyu, sea salt, olive oil, rice wine vinegar and cayenne.
A peach-cherry-chocolate smoothie:

Weird combo, I know. I need to hit up the grocery store ASAP 😀

While I was rummaging in the pantry for overnight oat supplies, I found this sample package that was sent to me:

Chlorella Tablets

Has anyone used these before? I’m going to do some research but I’m not sure if I’ll take these tablets. I’m a little apprehensive about taking something that closely resembles the name of an Oregon Trail disease 😉

I put this bowl of joy into the fridge to be waiting for me this morning:

-1 C almond milk

-1/2 C oats

-1 T chia seeds

This morning, all I had to do was add:

-1/2 scoop Sun Warrior

-blueberries and banana
-1/2 T maca

Perfect 😀

I’m off to practice yoga, then train a client and teach bootcamp!

Have a fabulous day 

Today’s tip: Before you go to bed at night, have a tentative plan for what your eats will be for the day and prep anything you can in advance. (Obviously, I haven’t been doing that this week! Haha) It really does make it easier to make healthy choices when you’re prepared and have a plan.