Are you struggling to find time to fit in your workouts?
Are you trying to aim for consistency and a balanced schedule?
I feel ya. With the move and everything going on, plus the kiddos constantly running circles around me, it can sometimes be tricky to dedicate myself to my workouts. This is one of the reasons I’m so excited to be joining you all with a barre bootcamp! This takes all of the guesswork out of creating a plan, especially for those of you who are also short on time, or need to work out at home. Time is so precious, especially when you have a busy schedule, so you don’t need to worry about driving to/from the studio/gym or getting ready. Hit play, and go.
These workouts are short; all of them are around 25 minutes. They’re also KILLER. I spent a lot of time designing them to get the most bang for your buck, and Katie and I were drenched in sweat after filming each one. We were also a liiiiittle sore.
About this workout: this is definitely the most intense one of the group. It includes leg-shaking traditional barre work with cardio blasts (low impact options) for a sweaty, fun, and challenging workout.