So in the midst of puppy wrangling and calling the pilot and vet frantically, I had a super quick lunch.
Ezekiel with balsamic drizzled on top:
Amy’s butternut soup:
After the vet visit, I stayed around to see how Bella was doing for a couple of hours, and since she was acting ok, I met Ashley at the gym for weights and then hit up the commiscary for groceries.
Supine chest fly and push combo | 5 ea | 3 sets of 12 |
Supine dumbbell skull crushers | 5 ea | 3 sets of 12 |
Side laying lat raise | 5 lbs | 3 sets of 10 on each side |
Stability ball push-ups | Body weight | 3 sets of 10 |
Overhead press | 8 each | 3 sets of 10 |
Dips | Body weight | 3 sets of 10 |
Total time: 50 minutes |
To be honest, I’m too worried about Bella to want to eat anything, but knew I needed to have dinner so here’s what I whipped up:
Zucchini noodles with almond butter, orange bell pepper, rice wine vinegar, nama shoyu and scallions.
Roasted brussels and baby bella mushrooms with garlic, extra virgin olive oil, sea salt and pepper
It was pretty much amazing.
Well I’m off to cuddle this sick puppy and lay low for the night. Here’s hoping it’s an uneventful evening.